tier 2:
the monthlong journey into the essence of your being, joy and flourishing in life
+
the monthlong mentorship with Tessa
“A Joy in Being is a 4-week journey to rediscover joy as your birthright. Through guided embodiment, breathwork, creative expression, and relational practices, you’ll expand aliveness, deepen self-love, and learn to hold both the ache and the ecstasy of life with an open heart.”
Live calls for the journey
week 1: june 4th
week 2: june 11th
week 3: june 18th
week 4: june 25th
all calls are Wednesdays,
8 pm Amsterdam time
(convert time zone)
Tier 1: the essence
√ 4 live calls
√ practice portal
√ year-long access (min.)
√ reflections + inquiries
or
Tier 2: the flourishing
√ everything from TIER 1
+ 4 private sessions of 60 minutes each with Tessa
for tier 2 you will be contacted to schedule your sessions with Tessa
You will receive...
𑁍 teachings to feel more alive in your body & discover ways to access joy in your daily life through embodied practice, ritual and self-inquiry
𑁍 practices to make you present to your daily doings so you can enjoy life more fully
𑁍 a unique knowing of what joy feels like in your body, and find what peace feels like in your bones
𑁍 release unneccesary patterns that take you away from enjoying moments & becoming skilled at consciously choosing your peace over your patterns
𑁍 open your heart to life's full spectrum, without shutting down
𑁍 become lighter in being, trusting your wholeness, and authenticity in expressing yourself, learn ways to anchor in your unique expresion of joy
𑁍 learn ways to welcome pleasure beyond pain, learn to unite your ache with your ecstasy
𑁍 see magic in the mundane & bring joy into your daily moments, relationships, and work
AND
𑁍 4 coaching sessions with Tessa of 60 min each, scheduled personally with you in June.